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What exactly are the Factors Which can Affect The Blood Sugar Readings of yours?

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Whenever you test your blood sugar level, it mirrors the sugar level in your bloodstream in that moment. Fifteen or twenty minutes later your reading will be totally different. How the body of yours reacts to different foods is unique to the way another person with type two diabetes will react... everyone's response to food is different. This's one reason why there is no perfect plan that you could be given when you are first identified as having type 2 diabetes.


It can easily be annoying, especially when you are for glucotrust customer reviews - https://www.vashonbeachcomber.com/national-marketplace/glucotrust-review... starters diagnosed, to see why when you eat exactly the same food on different occasions, the blood sugar readout of yours is different. Allow me to share several of the reasons:


1. The quantity... unless you actually assess the food quantity every time, there can be a variation in the amount.


2. Food combinations... the size of the piece of fruit will make a difference, as will whether you consumed an apple or perhaps a banana... the gap in the glycemic index measurement of the fruit impacts how quickly your sugar level will rise. Also a reading will depend by which foods you ate together, eg. higher extra fat will deliver a climb in your post meal reading but not for several hours... so it will make a difference whether you have baked fries or frequent fries. Or even experiencing protein food with carbohydrates, or the size variation in the protein meal. Or the quantity of the carbohydrate meal.


3. Bodily condition... changes like illness, menstrual cycle, a headache or perhaps any body pain will affect your blood glucose levels level.


4. Stress... the body of yours responds to any kind of stress, emotional or physical, by raising the blood glucose level of yours.


5. Alcohol... the way you use your food energy is altered - http://www.ajaxtime.com/?s=altered whenever you consume alcohol, the blood sugars of yours will be lowered.


6. Testing your blood sugars... are these being checked at the very same time pre-meal and post meal. If the timing interval between your food and tests even differ by 10 minutes the reading is going to be different.