You Can Prevent Heart disease by Consuming a Fish Oil Dietary Supplement

Substantial scale clinical trials have shown that a fish oil nutritional supplement (which supplies essential omega 3 fatty acids) significantly reduces the likelihood of heart disease.

In the 1960's medical research created a link between the quantity of cholesterol for an individual's blood as well as hardening of the arteries. It was thought that the total amount of cholesterol was improved by the amount of fat eaten. However this particular analysis was imperfect because the Greek population ate a lot of fat, exipure reviews - https://www.courierherald.com/national-marketplace/exipure-customer-revi... but had few heart problems. Further along the Inuit Eskimos in Greenland have been found eating massive amounts of seal as well as whale blubber, yet not experience cardiac failure.

What was the magic ingredient eaten by these two populations which protected their hearts? And this also even with having a huge consumption of fat of which most Americans would consider bad.

Two Danish surgeons took blood samples from the Eskimos in Greenland. With all the help of a world renowned fat specialist from Minnesota, they identified 2 fatty acids which have been contained in the Inuit but not in substantial concentration in the Danish public. These two fatty acids were found to be docosahexaenoic acid [DHA] along with eicosapentaenoic acid [EPA]. They are part of the family of omega 3 fatty acids which are vital for health which is optimal - http://www.theepochtimes.com/n3/search/?q=optimal .

A number of food processing techniques and the feed dominated diet of farm animals meant that DHA and EPA had been about removed from food. The human body is able to produce its own essential fatty acids provided a supply of grow derived ALA omega-3, although the very best source is from fish oil along with other seafoods.