Ten of the best Foods For Men

You're what you consume. The ssaying couldn't be more real. that said, how about ensuring you take in the best so that you are at your best. And do not worry, you do not even need to fully grasp how to cook. Mother nature has already taken care of which for you. Here is a glimpse at the foods you ought to be consuming but which you most likely aren't:

Power Food One: Low Fat Milk

Apart from being a great source of calcium, it is also lower in fat than regular milk, which is good news for the heart of yours, and your waist line.

Power Food Two: phenq reviews - https://www.thedailyworld.com/national-marketplace/phenq-reviews-does-it... Chocolate which is dark

Contrary to popular thinking, dark chocolate is actually great for the health of yours, and fend off ailments such as heart disease.

Power Food Three: Parsley

Rich in Vitamin C and Iron, parsley is a great organic food - http://Search.Usa.gov/search?affiliate=usagov&query=organic%20food to add to the meal time of yours.

Power Food Four: Garlic

This powerful food is perhaps among the best remedies for treating infections and fighting off colds and flu.

Power Food Five: Avocado

This great fruit contains heart healthy fats which keep the ticker of yours in top shape. Hence, if you are an avocado fan, today you have another good reason to enjoy this wonderful fruit.

Power Food Six: Lemon

Rich in Vitamin C and great for your skin.

Power Food Seven: Low-fat yoghurt in case weightloss is on your agenda or if you are simply watching - http://search.huffingtonpost.com/search?q=simply%20watching&s_it=header_... the diet of yours, then be sure to add this food to the daily diet of yours. It promotes weightloss, and also seen by some to be a food which will help you shed weight.