Testosterone is a male sex hormone made in the testicles and it is liable for the maturity of male's sexual features as expansion of the pubic hair, deepening of the voice as well as sperm production. Although testosterone is viewed as male sex organ, it is also manufactured in female ovaries in scaled-down quantity that promotes good sex life as well as general health and wellbeing in females. When there is poor generation of this particular hormone particularly in males, they start to experiencing several ailments including low sex drive, poor erection, impotence, depression, very low self esteem, muscle damage, unhealthy weight gain and some times diabetic issues as well as heart problems. In reality, the negative impact of low testosterone quantities in both female and male can't be over emphasized, since it contributes more than 70 % general health and happiness of an individual especially on the men. The same as the adage goes, "every identified problem should have solution". So, low testosterone has various treatments available. Some of these treatments might be natural while others are artificial.
The use of synthetic therapy in boosting testosterone level is some times highly recommended by some physicians to the patients of theirs. Some of these therapies include testosterone injections and capsules, hormone replacement therapy etc. Though the synthetic very low testosterone therapy might help revive the testosterone levels, but its side effects might be frustrating. Some of the side effects are Mood Swing, sleep apnea, baldness, acne, prostate cancer, liver diseases, testogen dosage ( other - https://www.heraldnet.com/national-marketplace/testogen-reviews-negative... ) heart attacks and some times infertility due to increase in red blood cell and a lessening in sperm count.
The natural treatment of lower testosterone levels is always considerably preferable, the majority of recommended and with little or no after effect. Below is some of the ways you can naturally treat low testosterone levels.
• Exercise: although excessive exercise and stress can adversely have an effect on the production of testosterone but exercise itself specifically weight training exercises help retain normal levels of testosterone. Frequent extreme routines inside a quick period of time assist the pituitary gland to take the production of testosterone. Some of the workout routines proposed for the curing of low testosterone are; bench press, squats, pull ups, deadlifts etc.
• Healthy diet: eat good amount of protein to stimulate the hormone glucagon and anabolic responses needed for sufficient testosterone production. The consumption of more fruits and vegetables, reduced intake of carbohydrate particularly those that happen to be high in starch and simple sugars to maximize the generation of testosterone. fats that are Essential like those present in monounsaturated fat, flax seed and omega three fatty acids found in fish also are advisable for low testosterone treatment.
• Adequate rest and sleep are in addition required for lower testosterone treatment.
• For faster and better result in the treatment - http://www.melodyhome.com/category-0/?u=0&q=treatment of low testosterone, natural or herbal supplement is required. Some of these dietary supplements like tribulus terretris, passion RX, rhodiola rosea, mucuna pruriens, catuba bark powder etc will help to recover your lost ego returned by inducing the pituitary gland to naturally raise the level of testosterone production especially when coupled with training, diet, proper sleep and rest.