Tips to Lower The Early Morning Rise of yours in Blood glucose - The Dawn Phenomenon!

At first glance, the state of affairs appears like a paradox wrapped in a sugary enigma. You go to bed with normal blood glucose levels, and lie in bed, sleeping for eight hours... consuming absolutely nothing that might raise your blood sugar in all.

Yet, if you wake up in the morning, your blood glucose level has skyrocketed... maybe as high as 250 mg/dL (14 mmol/L), perhaps less, but still alarming. It may seem as if this particular situation makes no sense, or even that the body of yours is switching on you treacherously. However, there is a logical reason for this, and understanding the reason why this event happens will enable you to to deal with it better and understand whether it matters to the health of yours.

The "dawn phenomenon" as this earlier morning rise in blood sugar is usually called, occurs because yourself is programmed to boost your blood sugar levels at this period of time to offer you vigor for getting up in the morning. The body of yours releases hormones like cortisol as well as growth hormone that enhance insulin resistance, giving you a "sugar rush" in preparation for the new day. However, in case you have type 2 diabetes, you don't want your blood glucose - http://Www.modernmom.com/?s=blood%20glucose levels to increase clearly at any time, particularly since your insulin resistance is already higher than regular glucotrust and warfarin ( on the main page - https://www.juneauempire.com/national-marketplace/glucotrust-reviews-wha... ) the "dawn phenomenon's" impact is amplified.

High blood sugar in the early morning are nothing to stress and panic about, since they're a direct result of natural processes, however, they are something that you should deal with in order to increase your long-term health and short-term peace of mind. Other than switching your medication to bedtime... an action you should take no more than with the approval and testing of your doctor to make specific you're not harmed by this particular change... you will find a number of ways to attempt to naturally control the dawn phenomenon too. These techniques may work well for some people and not at all for others, thus experimentation is important to locate the one which works best for you.

Should you Skip Breakfast To help you Control The Dawn Phenomenon?